Amount of Vitamin B-12, added in Seaweed, kelp, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, kelp, raw there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Seaweed, kelp, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Seaweed, kelp, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, kelp, raw are listed below.

Water	81.58 g	81.58%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	1.68 g	1.68%
Total lipid (fat)	0.56 g	0.56%
Ash	6.61 g	6.61%
Carbohydrate, by difference	9.57 g	9.57%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.6 g	0.6%
Calcium, Ca	168 mg	0.17%
Iron, Fe	2.85 mg
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	42 mg	0.04%
Potassium, K	89 mg	0.09%
Sodium, Na	233 mg	0.23%
Zinc, Zn	1.23 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.2 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg